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The Importance of Proper Posture
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Proper posture cannot be stressed enough in the work place environment. You sleep (or you should) for 8 hours, which leaves another 16 hours in a day. If you work for 8 hours, that's 50% of your day spent sitting at work. When you factor in driving, eating, watching television while sitting, you exceed that 50%.
At Precision Health, we strive to ensure everyone gets proper education in posture which is why we are offering posture presentations at companies that will hopefully increase awareness and identification of improper posture, thus increasing productivity. If you are interested in having a presentation done at your company, please feel free to pass on our contact info to your appropriate Human Resources or wellness committee representative. We are always excited to help out in any way to make everyone fitter, healthier and most importantly happier. |
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