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in this issue...
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automobile accidents
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stretch of the month
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feature practitioner
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did you know
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Autumn has made its presence known. Time to think about the end of the year, pulling out the cool-weather clothes and motivating ourselves to adapt our exercise routine based on the weather. Whatever modifications are required, it is important to stay focussed on personal goals and to stay safe and healthy.
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automobile accidents
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when to get treatment
 With the wet weather upon us, we unfortunately become more susceptible to getting into a car accident. Many patients have asked when is the right time to come into the office to get checked and treated.
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stretch of the month
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mid back/trunk rotation
 When working at a stationary position, like at a computer, it is recommended that frequent breaks be taken to avoid muscle spasms, potential headaches and shoulder pain.
The recommended time frame to take breaks is every 20 to 30 minutes. A stretch you can perform at your workstation during your break would be the mid back/trunk rotation.
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feature practitioner
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diane lee and associates
Precision Health is proud of its "team" approach to resolving the client's issues. One clinic in the White Rock area that is very unique is Diane Lee and Associates.
This clinic of physiotherapists is exceptional in many ways, including the use of Real Time Ultrasound Imaging (RTUS), postpartum health for moms and Dry Needling (IMS).
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did you know...
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Patients often misplace/lose receipts and need them for their extended health. Printing a new receipt is not a problem, just come in or give us a call and we can print a new one for you. Also, for those who wish to save paper, you can also request to withold your receipt until you are ready, and we can just print a statement for a specified period of time you require, when you need it.
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